I promise not to bore regular readers with glowing accounts of my own fantastic willpower-driven attempt to quit smoking (not much). But I do want to give a plug to the Quit Me Mutu Online programme.
I’ve been using it now for a week and I’ve just subscribed to the 32 week email assistance package.
It’s interesting how much help you can get from a website: there’s a blog function, but it doesn’t have an option to post comments, which is a little unfortunate; then there’s the email tips and the savngs calculator.
The calculator shows how much money you’ve saved and how many cigarettes you haven’t smoked. That’s a motivator. This week I didn’t smoke 180 B&H and can bank $100 thanks to not smoking – that’s four bottles of duty free gin!
BTW: I’m not visiting Second Life at all, it seems a bit pointless right now. I am,however, giving myself a good chance of enjoying a longer fleshlife.
Longer fleshlife sounds like a much better option EM; imagine yourself on a lovely holiday/reward you will be able to afford after a year of not smoking!